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North Sydney Community Directory

myCompass

Caution. We have been unable to verify this information for over two years.

Phone, web or email based service

Web: www.mycompass.org.au

Description: Self help program for people with mild to moderate stress, anxiety and/or depression. Use of myCompass is completely voluntary. It consists of a set of tools to help people improve their wellbeing and to self-manage their stress, anxiety and/or depression. The tools are interactive and include mood tracking, self-help tips, therapeutic learning activities and motivational messages. Users interact with myCompass via the Internet on their mobile phones and/or their computers. Designed for people that are over the age of 18 and for people with mild to moderate stress, anxiety and/or depression. myCompass is not a substitute for clinical/medical treatment or advice.

© Data Diction NSW [70728] Last Full Review: 21Sep21

Disclaimer: All information is supplied by individual service providers and no guarantee can be given as to its accuracy. All details are subject to change without notice. Inclusion of a service does not imply endorsement or recommendation.
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Disclaimer: All information is supplied by individual service providers and no guarantee can be given as to its accuracy. All details are subject to change without notice. Inclusion of a service does not imply endorsement or recommendation.
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