Phone, web or email based service
Phone: 02 9926 5555
Email: nslhd-healthylifestyle@health.nsw.gov.au
Web: www.nshealthpromotion.com.au
Mail: Royal North Shore Community Health Centre, Level 5, 2C Herbert Street, ST LEONARDS 2065
Description: Healthy Lifestyle offers courses for older adults in aqua fitness, gentle exercise, functional strength and balance, tai chi and yoga. Courses are suitable for beginners and those who exercise regularly. They are also beneficial for people dealing with osteoporosis, arthritis, diabetes, cardiovascular disease or other chronic conditions. Held in various venues across Northern Sydney.
Disability facilities: in some venues
© City of Ryde [36045] Last Full Review: 6Oct23