Phone: 0414 240 342
Email: j_yoga@bigpond.com
Web: yogawithjo.ntpages.com.au
Location: Riversands, 5/218 Brooklyn Rd., 218 Brooklyn Rd, Brooklyn 2083
Description: Yoga Group Classes open to all backgrounds and experience. Free community service and private classes available. Call to make an appointment. Group Falls Prevention, Exercise & Chair Yoga. Yoga Therapy, specialising in anxiety and depression, breast cancer; yoga and motor control, especially stroke recovery, multiple sclerosis, Parkinson's Disease, Thompsen's Disease, fibromyalgia, polymyalgia; Yoga for golfers, runners, soccer and football; Restorative Yoga for post operative care, jet lag and other needs for restoring body, mind and spirit. Fitness and Personal Training; Weight Management; Nutrition Management, Biofeedback, Physical Fitness Assessment and Biological Age Assessment.
NDIS Reg: NDIS Exercise Physiology and Personal Training;
Volunteering: Yes. Volunteers needed to provide: Falls Prevention, Exercise & Chair Yoga support on Thursday 10.15am-12.15 pm during the school term at Brooklyn meeting room.
Hours: 10.15am-12.15pm during school term,
Disability facilities: Ramp
© Hornsby Shire Council [69097] Last Full Review: 24Oct23