Description: Strength With Purpose classes are fully supervised and designed specifically for seniors over 60+ and include rhythmic activity, strength training, joint mobility and a guided cool down. See website for more information and online bookings.
Disclaimer: All information is supplied by individual service providers and no guarantee can be given as to its accuracy. All details are subject to change without notice. Inclusion of a service does not imply endorsement or recommendation.
Disclaimer: All information is supplied by individual service providers and no guarantee can be given as to its accuracy. All details are subject to change without notice. Inclusion of a service does not imply endorsement or recommendation.