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Seniors Ballet by Dancing for Wellbeing

Phone: 0497 453 068

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Web: https://www.seniorsballet.com.au

Location: 1A Lindfield Ave, Lindfield 2070

Description: The Ballet for Better Balance 55+™ seniors ballet class welcomes all seniors with no, or little prior ballet experience. With a focus on improving feet dexterity and proprioception, the classes are taught at a gentle pace to allow the dancers to feel comfortable and at ease with the movement. All exercises are choreographed to classical ballet music so dancers are able to get the true experience of a traditional ballet class. The class welcomes seniors of all abilities, and each ballet exercise can be modified to cater for individuals with pre-existing conditions such as hip and knee pain or previously injured ankles.

© Ku-ring-gai Council [80895] Last Full Review: 5Oct23

Disclaimer: All information is supplied by individual service providers and no guarantee can be given as to its accuracy. All details are subject to change without notice. Inclusion of a service does not imply endorsement or recommendation.
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Disclaimer: All information is supplied by individual service providers and no guarantee can be given as to its accuracy. All details are subject to change without notice. Inclusion of a service does not imply endorsement or recommendation.
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