logo

Community Directory

homeback

Healthy Lifestyle

Phone, web or email based service

Phone: 02 9926 5555

Email:

FacebookTwitterInstagram

Web: www.nshealthpromotion.com.au

Mail: Royal North Shore Community Health Centre, Level 5, 2C Herbert Street, ST LEONARDS 2065

Description: Healthy Lifestyle offers courses for older adults in aqua fitness, gentle exercise, functional strength and balance, tai chi and yoga. Courses are suitable for beginners and those who exercise regularly. They are also beneficial for people dealing with osteoporosis, arthritis, diabetes, cardiovascular disease or other chronic conditions. Held in various venues across Northern Sydney.

Disability facilities: in some venues

© City of Ryde [36045] Last Full Review: 6Oct23

Disclaimer: All information is supplied by individual service providers and no guarantee can be given as to its accuracy. All details are subject to change without notice. Inclusion of a service does not imply endorsement or recommendation.
Disclaimer: All information is supplied by individual service providers and no guarantee can be given as to its accuracy. All details are subject to change without notice. Inclusion of a service does not imply endorsement or recommendation.

Mbr: [1:KMC] dbg